BodyIntelligence Small Group Classes in Wilmington, DE
Ease for Living
Alexander Technique in Practice
with Imogen Ragone
Reduce stress and learn ways to enjoy more presence, poise, energy and ease as you bring the practice of the Alexander Technique into your life.
Wednesdays in Wilmington, Delaware.
11:00 AM – 12:00 PM (with tea time from 12:00-12:30)
Upcoming Class Dates: September 13, 20 & 27, 2017
BodyIntelligence Online Classes
Finding Ease at the Computer
presented by Imogen Ragone
Does working at the computer make you feel like this?
- Do you get tense, stressed and even overwhelmed?
- Do you feel tired, sore or even in pain?
- Do you find yourself slumping, but sitting up straight is too hard?
- Does paying attention to your posture while you work seem impossible?
Don’t let your time at the computer get you down. Learn how to find the ease and turn your Posture into Poise
Coming Again Soon.
If you’d like to know when the next class is scheduled, please contact me and I’ll be sure you get advance notice.