BodyIntelligence Small Group Classes in Wilmington, DE

Ease for Living

Alexander Technique in Practice
with Imogen Ragone

Reduce stress and learn ways to enjoy more presencepoise, energy and ease as you bring the practice of the Alexander Technique into your life.

Wednesdays in Wilmington, Delaware.
11:00 AM – 12:00 PM (with tea time from 12:00-12:30)

Next 4 Classes: May 10, 17, 24, and 31, 2017

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BodyIntelligence Online Classes

Finding Ease at the Computer

presented by Imogen Ragone

Does working at the computer make you feel like this?

  • Do you get tense, stressed and even overwhelmed?
  • Do you feel tired, sore or even in pain?
  • Do you find yourself slumping, but sitting up straight is too hard?
  • Does paying attention to your posture while you work seem impossible?

Don’t let your time at the computer get you down. Learn how to find the ease and turn your Posture into Poise

Coming Again Soon.

If you’d like to know when the next class is scheduled, please contact me and I’ll be sure you get advance notice.