Use Your Body Intelligence to Discover Your Core Values: A workshop with Imogen Ragone and Caroline Large, May 2019

  Register for Monday’s workshop here: MONDAY

*Saturday Workshop Now Unavailable. 3 Spots only left for Monday’s workshop.

When your Core Values are expressed, you are aligned to your authentic self. This allows ALL aspects of your life to fall into place and flow more smoothly, like flowing down river instead of paddling against the current.

As a result you’ll experience:

  • Easier/faster decision making;
  • Ease in overcoming obstacles;
  • Reduction in anxiety and stress;
  • More fulfillment at work and in your personal life.

Imogen Ragone and Caroline Large have joined forces to bring you this empowering workshop.

Using Imogen’s expertise in the Alexander Technique you will let go of stress and tension and discover more ease in yourself. This allows you to become more in tune with your authentic self and what drives your unique way of being.

Then Caroline will help you discover your Core Values. In doing so you will gain a profound experience of freedom, empowerment and joy, ready to face challenges in a new and powerful way, and design a life you choose!

Monday, May 20, 2019
9:30 AM – 12:30 PM
Register for Monday’s workshop here: MONDAY

*Saturday Workshop No Longer Available. 3 Spots only left for Monday’s workshop.

The cost of the workshop is $75. Space limited to 8 people per workshop.
Save $15 when you register by May 13 – cost $60
Pre-registration Required.

The workshop will take place in Imogen’s home studio in North Wilmington, close to Hanby Elementary School.
Light refreshments will be provided.


About Caroline & Imogen:

Caroline Large is a certified Life & Transition Coach and is a Master Practitioner in the Energy Leadership Index. Her Core Values are “Passion, Joy, Empowerment and Playfulness.”

Caroline provides a contagious joy and energy that enables others to re-ignite the fire within! For her, there is nothing like watching someone “bloom,” witnessing an individual reaching his or her potential and achieving his or her goals and dreams. She feels like coaching is in her blood, and it gives her incredible joy, fulfillment and happiness.

Caroline’s style is direct and forthright, yet respectful and non-judgmental, and has been referred to as “refreshing and quite effective.”


Imogen Ragone is a nationally certified teacher of the Alexander Technique, a 120-year old  evidence-based mind-body method for using our whole selves consciously, efficiently, with freedom, grace and poise. She is the creator of the BodyIntelligence programs that help women transform stress and tension into ease, confidence and poise.

Imogen originally came to the Alexander Technique as the solution to chronic neck pain and tension. While initially she was only interested in relief from the pain and tension that had taken over her life, she soon discovered other benefits way beyond anything she had imagined, including a sense of ease and flow in herself and the way she moved, more energy, increased confidence in herself, and a renewed joy in life itself.


Register for Monday’s workshop here: MONDAY


If you have any questions or would like more information, please contact Imogen or Caroline.