Make the Most of Your “Wonder Woman” – with the Alexander Technique — 4 Comments

  1. Great post Imogen! I can’t help notice that the high-power pose arranges the body in such a way that your center of gravity is raised a bit. The low-power pose lowers your center of gravity.

    So…an interesting experiment might be to try directly raising it a little for 2 minutes and see what effect that has. goes into all this in more detail.

    • Interesting. And as you know I’m a fan of the UpWithGravity work. Seems to me that would be another added benefit of doing the pose! Thanks for commenting 🙂

  2. Pingback:Self Care: The #1 Strategy for Preventing Overwhelm and Stress | Body Intelligence

  3. Pingback:Could the WAY You Sit at Your Computer Affect Your Next Sale? – BodyIntelligence

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

HTML tags allowed in your comment: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>