Alexander Technique – My Secret Helper as a Woman in Business — 12 Comments

  1. Thankyou for this lovely post, Imogen. I feel our connection and indeed have done a bit of writing about this very same subject in my new book! I look forward to your posts about self care and presence.

    • Wow, thanks so much, Diane. I am REALLY looking forward to reading your new book. I had no idea you were writing one! I appreciate your comment, and our connection, very much.

  2. Imogen, I love this post. You spell out in a very clear and personal way how the Alexander Technique helps you in your work. As a woman, I also have many things to juggle in my life, including many cultural stereotypes about women working, and AT is hugely helpful. You’d think that in this day and age, and in our “free” country, we wouldn’t have to deal with those gender stereotypes and inequalities anymore. But we do. I look forward to hearing more about your experiences as a female solopreneur! 🙂

    • Thanks, Jennifer. I find it extremely interesting what you say about cultural stereotypes and inequalities. I have a lot of food for thought here. THANK YOU!

  3. “YOU are the most important asset you have. Taking care of yourself, therefore, is the best investment you can make in the future of your business.” This about sums it up, and not only for solopreneurs! Great post Imogen!

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