My Five Keys to Managing Overwhelm — 12 Comments

  1. Hi Imogen, useful blog! I particularly like the one on acceptance. It’s so easy for me to get snarled up in angry feelings of “too many people asking too much of me” and recognising, indeed accepting, that to feel like this is ok, is good. And then I can start to shift in my reactions, recognise my own part in the situation I find my self in, accept, and become a bit more rational and able to change my mindset (and maybe do a bit of rescheduling!)

  2. Pingback:Blog of the Week: My Five Keys to Managing Overwhelm | Alexander Technique Blogs

    • Thanks so much for reading and commenting. I’m glad you like it. I just had a quick look at your blog, and your latest post caught my eye, “The Power of Habit.” The book sounds intriguing and the ideas complementary to my own work, which also deals with habits.

  3. Pingback:How the Alexander Technique Can Help Women in Business – BodyIntelligence

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