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Alexander Technique with Imogen Ragone

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Tag Archives: entrepreneurs

How to Improve Productivity, Project Confidence, and Be Comfortable with your Computer Posture Part 10: Pause!

BodyIntelligence Posted on June 22, 2016 by Imogen RagoneNovember 23, 2016

  Being able to pause while we’re working at our computer is key to everything we’ve been learning here over the past few weeks. Pausing gives us the opportunity for awareness – of our posture, our balance, the space around … Continue reading →

Posted in Computers and Technology, Women in Business | Tagged alertness, awareness, breaks, choice, computer posture, confidence, entrepreneurs, mindfulness, pause, pausing, posture, productivity, solo entrepreneurs, stopping, tension, thinking, thoughts, women entre | Leave a reply

Could the WAY You Sit at Your Computer Affect Your Next Sale?

BodyIntelligence Posted on April 7, 2016 by Imogen RagoneNovember 24, 2016

If you’re like me, you probably spend a lot of time each day working at your computer, more than likely sitting. Perhaps you find yourself hunched over and scrunched up tight, more and more as the day goes on – … Continue reading →

Posted in Computers and Technology, Confidence, Women in Business | Tagged alexander technique, Amy Cuddy, assertiveness, computer posture, confidence, entrepreneurs, high-power poses, posture, power poses, sales, self-confidence, sitting, sitting disease, space | 8 Replies

My Five Keys to Managing Overwhelm

BodyIntelligence Posted on September 15, 2015 by Imogen RagoneNovember 25, 2016

Well, the results of my survey are coming in, and one of the key things that’s showing up so far is how many women in business get overwhelmed in one way or another. When I realized this, I thought to myself, … Continue reading →

Posted in Overwhelm, Women in Business | Tagged acceptance, alexander technique, awareness, constructive rest, entrepreneurs, gratitude, mindfulness, overwhelm, pause, review, self care, self-employed, small business owner, stress, women in business | 12 Replies

7 Tips to Relieve Stress Now!

Simple tips to move you from stress to ease, so you can be more:

  • Productive
  • Confident
  • Comfortable in Yourself


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