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Tag Archives: being myself

Finding Ease

BodyIntelligence Posted on August 25, 2016 by Imogen RagoneOctober 10, 2022

  Have you ever noticed how we’re always on the lookout for danger and things going wrong? And that we pay much greater attention to criticism than praise? This is perfectly normal, and there are sound survival reasons why we … Continue reading →

Posted in Posture | Tagged alexander technique, attention, awareness, being myself, computer work, confidence, discomfort, ease, flow, pain, tension

7 Tips to Relieve Stress Now!

Simple tips to move you from stress to ease, so you can be more:

  • Productive
  • Confident
  • Comfortable in Yourself


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