Although I still have desktop (maybe not for much longer), I find myself using a laptop more and more these days. And using a laptop presents its own special challenges. Last week I looked at ways to set up your work station, … Continue reading →
Alexander Technique is a wonderful method for helping us become of aware of and change harmful habits of body and mind, which is hugely beneficial for improving posture and coordination, relieving pain (e.g. back pain, neck pain, chronic pain of … Continue reading →
Using a laptop presents its own special challenges. In my last blog I looked at ways to set up your work station, and in particular your seat, to support you better as you use your computer. And I repeat again … Continue reading →
