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Tag Archives: titration

Stress, Trauma, Neuroscience and the Alexander Technique

BodyIntelligence Posted on August 13, 2020 by Imogen RagoneAugust 13, 2020

Have you heard of Down-Regulation, Titration, or Co-Regulation? In the third in my series of conversations with trauma awareness activist, Shay Seaborne, you will find out what they are, and why they are important for anyone dealing with stress or trauma. It’s been … Continue reading →

Posted in Stress, Trauma | Tagged alexander technique, co-regulation, down-regulation, healing, neurobiology, neuroscience, recovery, stress, stress relief, titration, trauma | 2 Replies

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