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Alexander Technique with Imogen Ragone

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Tag Archives: mouse

How to Improve Productivity, Project Confidence, and Be Comfortable with your Computer Posture Part 7: Workstation Set-Up

BodyIntelligence Posted on May 25, 2016 by Imogen RagoneNovember 23, 2016

So far in this series, I’ve considered many things, all to do with awareness and the way we use ourselves – our body, mind, and breath – so we can optimize our productivity and comfort, not to mention the confidence we … Continue reading →

Posted in Computers and Technology, Women in Business | Tagged alexander technique, awareness, chair, chair height, computer posture, confidence, desk chair, desktop, ergonomics, keyboard, laptop, mouse, office chair, productivity, sitting | 1 Reply

How to Improve Productivity, Project Confidence, and Be Comfortable with your Computer Posture Part 5: “Mouse Hand”

BodyIntelligence Posted on May 11, 2016 by Imogen RagoneNovember 23, 2016

  We now have a new vocabulary in postures to avoid with the dreaded text neck and iPosture. For those of us that work at a computer, we should also include what I’m calling “mouse hand!” What we do with … Continue reading →

Posted in Computers and Technology, Women in Business | Tagged alexander technique, awareness, computer mouse, computer posture, confidence, correcting poor posture, doing less, gripping, mouse, mouse hand, productivity, RSI, tension | Leave a reply

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