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Alexander Technique with Imogen Ragone

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Monthly Archives: September 2012

Positive Thinking – Just Say No?!

BodyIntelligence Posted on September 21, 2012 by Imogen RagoneNovember 27, 2016

In my last couple of blogs I’ve been exploring how we use thinking and words in our Alexander Technique practice in such a way as to promote positive changes in our coordination. One of the roles of an Alexander Technique … Continue reading →

Posted in Alexander Technique | Tagged coordination, directions, habit, intention, mindfulness, thinking, thought | 7 Replies

Alexander Technique, Words and Meaning

BodyIntelligence Posted on September 5, 2012 by Imogen RagoneNovember 27, 2016

In my last blog I wrote about Alexander Technique Directions (a way of thinking intentionally to encourage natural, healthy coordination) and the way these have been traditionally expressed. Each Alexander teacher develops his or her own ways of putting these … Continue reading →

Posted in Alexander Technique | Tagged awareness, directions, freedom of movement, mindfulness, thinking, thought, walking | 16 Replies

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