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Tag Archives: being

In Praise of Stopping

BodyIntelligence Posted on February 5, 2019 by Imogen RagoneFebruary 5, 2019

Go, go, go, go…. Be active. Be productive. Don’t be lazy. Don’t stop. Do, do, do. These are the kind of messages we get from society, from the media, and from inside our own heads. But what if it’s time … Continue reading →

Posted in Self Care | Tagged active, activity, alexander technique, Ariana Huffington, being, creativity, doing, nap, pause, pausing, productivity, rest, restore, sleep, stop, stopping, stress relief, taking a break | 3 Replies

7 Tips to Relieve Stress Now!

Simple tips to move you from stress to ease, so you can be more:

  • Productive
  • Confident
  • Comfortable in Yourself


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