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Tag Archives: journey

Why I’m Not Walking When I Walk!

BodyIntelligence Posted on August 13, 2018 by Imogen RagoneAugust 13, 2018

I thought to myself, “I’m not walking.” And to my surprise and delight, that was the moment when I became freer, easier, and more comfortable during my walk yesterday morning. I’ve been suffering with a minor foot injury for past … Continue reading →

Posted in Alexander Technique | Tagged alexander technique, anticipation, curiosity, direction, discomfort, foot, goals, inhibition, intention, journey, mindfulness, non-doing, pain, process, reactivity, thinking, walking, wonder | 10 Replies

7 Tips to Relieve Stress Now!

Simple tips to move you from stress to ease, so you can be more:

  • Productive
  • Confident
  • Comfortable in Yourself


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