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Tag Archives: perspective

Why Do You Feel Overwhelmed?

BodyIntelligence Posted on May 10, 2017 by Imogen RagoneNovember 19, 2018

Why do you feel overwhelmed? It might not be what you think. Or then again it might be exactly what you think…. I have been reflecting on when and why I feel overwhelmed sometimes. Maybe you can relate? I get … Continue reading →

Posted in Mindset, Overwhelm | Tagged alexander technique, attention, awareness, directing, overwhelm, perspective, self talk, stress, stress responses, stressors, thinking, worrying | 6 Replies

7 Tips to Relieve Stress Now!

Simple tips to move you from stress to ease, so you can be more:

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