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Tag Archives: bad posture

3 Reasons Why You Should NOT Sit Up Straight

BodyIntelligence Posted on November 23, 2020 by Imogen RagoneNovember 23, 2020

Don’t sit up straight! This may seem like an odd statement for me to make as a teacher of the Alexander Technique – a method known to help people with their posture. However, if you have read anything I’ve written … Continue reading →

Posted in Posture | Tagged alexander technique, backpain, bad posture, breathing, compression, ease, freedom, good posture, pain, poise, posture, posture advice, sit up straight, space, spaciousness, stand up straight, stress, tension | 4 Replies

Posture is Boring

BodyIntelligence Posted on August 18, 2016 by Imogen RagoneNovember 23, 2016

  Who wants to think about their posture? Tedious, dull, and BORING are words that come to mind. I also sense something like “dutiful” – something you should pay attention to, but somehow you don’t. Good posture seems to have something … Continue reading →

Posted in Computers and Technology, Posture | Tagged bad posture, body language, confidence, overwhelm, poise, poor posture, posture, stress, tension, text neck

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Recent Blog Posts

  • 3 Reasons Why You Should NOT Sit Up Straight
  • 3 Gateways to Presence
  • Posture, Body Language, Stress and Trauma
  • “CyCling” with Ease to Down-Regulate Stress and Trauma
  • Stress, Trauma, Neuroscience and the Alexander Technique
  • 5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma
  • Tapping into Your Body’s Intelligence to Help with Stress and Trauma
  • Calm Your Body During COVID-19
  • The Art of Giving and Receiving
  • Laugh More, Stress Less!

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