A couple of weeks ago I was interviewed by Robert Rickover for the BodyLearning podcast about how the Alexander Technique can help women in business. We covered a lot. We discussed some of the specific challenges women face that men generally … Continue reading →
Who wants to think about their posture? Tedious, dull, and BORING are words that come to mind. I also sense something like “dutiful” – something you should pay attention to, but somehow you don’t. Good posture seems to have something … Continue reading →
We love our smart phones, but our bodies don’t always love the way we (ab)use them while we’re texting, surfing the internet, playing a game, or even making a phone call! I’ve been planning on blogging about this for a … Continue reading →
