Tag Archives: comfortable

Life Just Got Easier with the Alexander Technique

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Life just got easier! This phrase – a mini description of the Alexander Technique if you like – was thought up by Alexander teacher Theta Michele Drivon. This came up during a presentation at the annual conference of the American … Continue reading →

Getting Comfortable with the Alexander Technique

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“I am comfortable in my uncomfortableness.” These were the wise words of one of my Alexander Technique students. But what does he mean? And why do I call them wise? This student had come to realize that although his postural … Continue reading →