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Alexander Technique with Imogen Ragone

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Tag Archives: comfortable

Life Just Got Easier with the Alexander Technique

BodyIntelligence Posted on July 10, 2013 by Imogen RagoneNovember 27, 2016

Life just got easier! This phrase – a mini description of the Alexander Technique if you like – was thought up by Alexander teacher Theta Michele Drivon. This came up during a presentation at the annual conference of the American … Continue reading →

Posted in Alexander Technique | Tagged alexander technique, anxiety, awareness, back pain, comfortable, ease, habit, neck pain, tension, thought | 7 Replies

Getting Comfortable with the Alexander Technique

BodyIntelligence Posted on April 18, 2013 by Imogen RagoneNovember 27, 2016

“I am comfortable in my uncomfortableness.” These were the wise words of one of my Alexander Technique students. But what does he mean? And why do I call them wise? This student had come to realize that although his postural … Continue reading →

Posted in Alexander Technique, Habit | Tagged awareness, balance, comfort, comfortable, habit, pain, pain relief, tension | 8 Replies

7 Tips to Relieve Stress Now!

Simple tips to move you from stress to ease, so you can be more:

  • Productive
  • Confident
  • Comfortable in Yourself


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Recent Blog Posts

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