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Tag Archives: expanisiveness

7 Tips for Stress-Free Travel

BodyIntelligence Posted on July 13, 2016 by Imogen RagoneJuly 9, 2019

  In a few days I’ll be flying to Chicago. This time I’m accompanying my husband who’s attending a conference there, and we’re going to make a mini vacation out of it. Being summer, it seems that more people than … Continue reading →

Posted in Travel, Women in Business | Tagged acceptance, airport, alexander technique, awareness, breathe, breathing, ease, exhale, expanisiveness, flying, moving, pause, sitting, space, tension, travel | Leave a reply

How to Improve Productivity, Project Confidence, and Be Comfortable with your Computer Posture Part 12: Attitude

BodyIntelligence Posted on July 6, 2016 by Imogen RagoneNovember 23, 2016

  In this final post of my series on how to improve productivity, project confidence and be more comfortable with your computer posture, I want to consider the role of attitude. In fact, the word attitude even means posture in some circumstances. We … Continue reading →

Posted in Computers and Technology, Women in Business | Tagged alexander technique, attitude, awareness, Byron Katie, computer posture, confidence, constructive rest, coordination, creativity, expanisiveness, openess, posture, productivity, tension, thinking, turnaround | Leave a reply

7 Tips to Relieve Stress Now!

Simple tips to move you from stress to ease, so you can be more:

  • Productive
  • Confident
  • Comfortable in Yourself


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