Tag Archives: shoulder injury

Physical Therapy and the Alexander Technique

BodyIntelligence Posted on by

I have been dealing with a shoulder injury for the last few months. I experienced limitations in my range of motion in my left arm, specifically when reaching up high or behind me, along with pain when I tried to … Continue reading →

When Things Go Wrong!

BodyIntelligence Posted on by

Over the last few months I’ve been dealing with a shoulder injury. How did it happen? I wish I knew. And as an Alexander Technique teacher that has probably bothered me more than even the pain and the limitations in … Continue reading →