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Tag Archives: sitting posture

Why is it Important to Have “Computer Poise?”

BodyIntelligence Posted on August 4, 2016 by Imogen RagoneNovember 23, 2016

Computer Posture – or rather Computer Poise – is still on my mind. Not only because I’ve been doing a lot of computer work recently – even more than usual – but also because I’m currently creating a course on … Continue reading →

Posted in Computers and Technology, Women in Business | Tagged alertness, computer posture, confidence, creativity, discomfort, energy, fatigue, hunch, mental clarity, mental clutter, overwhelm, pain, poise, posture, presence, productivity, scrunch, sitting posture, slump, stress, tension

How to Improve Productivity, Project Confidence, and Be Comfortable with your Computer Posture Part 3: Don’t Lose Your Head!

BodyIntelligence Posted on April 28, 2016 by Imogen RagoneNovember 23, 2016

  Your day is getting crazy. You have a long list of work tasks to be completed, but the phone keeps ringing and your ailing parents need you to help them organize their shopping and tell you about their latest … Continue reading →

Posted in Computers and Technology, Women in Business | Tagged alexander technique, atlanto-occipital joint, computer posture, confidence, head, head balance, head-neck-back relationship, head-spine relationship, neck, poise, productivity, self-confidence, sitting posture, tension | 2 Replies

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