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Tag Archives: treatment insecurity

Did I Follow My Own Anxiety Advice?

BodyIntelligence Posted on June 28, 2023 by Imogen RagoneJune 28, 2023

Have you ever found yourself entangled in medical insurance bureaucracy? If so, you have an idea how stressful that can be, and how much anxiety it can provoke. Recently I had a mini prescription insurance drama which caused me to … Continue reading →

Posted in Anxiety, Stress | Tagged alexander technique, anxiety, awareness, BodyIntelligence, medical anxiety, mindfulness, movement, self-compassion, stress, stress relief, treatment insecurity | 1 Reply

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