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Alexander Technique with Imogen Ragone

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Monthly Archives: January 2016

A Skill for Life

BodyIntelligence Posted on January 31, 2016 by Imogen RagoneNovember 9, 2018

I’ve just spent almost two weeks “back home” in the UK not thinking about my business at all. I wasn’t on holiday either. I was there to check in on and help out my parents who are experiencing various difficulties. … Continue reading →

Posted in Alexander Technique, Overwhelm, Women in Business | Tagged aging, alexander technique, caring for parents, constructive rest, life skill, self care, solo entrepreneur | 3 Replies

Lighten Up! It’s Good for You and It’s Good For Business

BodyIntelligence Posted on January 4, 2016 by Imogen RagoneNovember 24, 2016

The other day a friend, who’s also an entrepreneur, and I were chatting, both feeling a little down and stuck on our own work projects. As we chatted we started making silly suggestions to each other with ideas for each … Continue reading →

Posted in Productivity, Women in Business | Tagged alexander technique, Brené Brown, concentration, creativity, entrepreneur, humor, Marjorie Barstow, narrow focus, open focus, overwhelm, play, playfulness, posture, silly, thinking | 6 Replies

7 Tips to Relieve Stress Now!

Simple tips to move you from stress to ease, so you can be more:

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  • Confident
  • Comfortable in Yourself


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