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Alexander Technique with Imogen Ragone

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Tag Archives: Marjorie Barstow

Laugh More, Stress Less!

BodyIntelligence Posted on October 6, 2019 by Imogen RagoneOctober 6, 2019

The work I do helps people reduce stress. It helps me reduce stress!! That’s what BodyIntelligence is about – you learn how to interrupt your stress responses in any given moment so you feel more at ease in yourself. This has all … Continue reading →

Posted in Stress | Tagged alexander technique, fun, Laugher Yoga, laughter, Laughter Club, Marjorie Barstow, mind-body, mind-body connection, stress, stress relief, well-being | Leave a reply

Lighten Up! It’s Good for You and It’s Good For Business

BodyIntelligence Posted on January 4, 2016 by Imogen RagoneNovember 24, 2016

The other day a friend, who’s also an entrepreneur, and I were chatting, both feeling a little down and stuck on our own work projects. As we chatted we started making silly suggestions to each other with ideas for each … Continue reading →

Posted in Productivity, Women in Business | Tagged alexander technique, Brené Brown, concentration, creativity, entrepreneur, humor, Marjorie Barstow, narrow focus, open focus, overwhelm, play, playfulness, posture, silly, thinking | 6 Replies

7 Tips to Relieve Stress Now!

Simple tips to move you from stress to ease, so you can be more:

  • Productive
  • Confident
  • Comfortable in Yourself


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Recent Blog Posts

  • Laugh More, Stress Less!
  • The Surprising Power of Singing
  • From Breath to Ease
  • How to Deal with the Stress of an Unwelcome Visitor
  • In Praise of Stopping
  • A Time for Action and A Time to Stop
  • How to Say Goodbye to a House
  • 3 Keys to Coping with the Stress of Uncertainty
  • Lessons in Uncertainty
  • The Gratitude Paradox

Blog Categories

  • Alexander Technique
  • Body Language
  • Breathing
  • Care-Giving
  • Computers and Technology
  • Confidence
  • Constructive Rest
  • Ergonomics
  • Exercise
  • Grief
  • Habit
  • Life Lessons
  • Mind-Body Connection
  • Mindset
  • Overwhelm
  • Pain
  • Pause
  • Posture
  • Practice
  • Productivity
  • Self Care
  • Self Help
  • Singing
  • Stress
  • Student Interview
  • Travel
  • Walking
  • Women in Business

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