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Alexander Technique with Imogen Ragone

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Tag Archives: mind-body connection

Laugh More, Stress Less!

BodyIntelligence Posted on October 6, 2019 by Imogen RagoneOctober 6, 2019

The work I do helps people reduce stress. It helps me reduce stress!! That’s what BodyIntelligence is about – you learn how to interrupt your stress responses in any given moment so you feel more at ease in yourself. This has all … Continue reading →

Posted in Stress | Tagged alexander technique, fun, Laugher Yoga, laughter, Laughter Club, Marjorie Barstow, mind-body, mind-body connection, stress, stress relief, well-being | Leave a reply

3 Things Everyone Should Know about the Mind-Body Connection

BodyIntelligence Posted on July 27, 2016 by Imogen RagoneNovember 23, 2016

  This week I’m sharing just three things about the mind-body connection I believe it is essential for everyone to know. #1 There is no mind-body connection! It’s much more than that. It is actually mind-body UNITY. They are not separate, … Continue reading →

Posted in Mind-Body Connection | Tagged body language, BodyIntelligence, mind-body connection, mind-body unity, mindset, posture, thinking, thoughts, women entrepren, women in business | Leave a reply

7 Tips to Relieve Stress Now!

Simple tips to move you from stress to ease, so you can be more:

  • Productive
  • Confident
  • Comfortable in Yourself


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Recent Blog Posts

  • Laugh More, Stress Less!
  • The Surprising Power of Singing
  • From Breath to Ease
  • How to Deal with the Stress of an Unwelcome Visitor
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  • A Time for Action and A Time to Stop
  • How to Say Goodbye to a House
  • 3 Keys to Coping with the Stress of Uncertainty
  • Lessons in Uncertainty
  • The Gratitude Paradox

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