Tag Archives: mind-body connection

Laugh More, Stress Less!

BodyIntelligence Posted on by

The work I do helps people reduce stress. It helps me reduce stress!! That’s what BodyIntelligence is about – you learn how to interrupt your stress responses in any given moment so you feel more at ease in yourself. This has all … Continue reading →

3 Things Everyone Should Know about the Mind-Body Connection

BodyIntelligence Posted on by

  This week I’m sharing just three things about the mind-body connection I believe it is essential for everyone to know. #1 There is no mind-body connection! It’s much more than that. It is actually mind-body UNITY. They are not separate, … Continue reading →