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BodyIntelligence

Alexander Technique with Imogen Ragone

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Monthly Archives: September 2016

Body Intelligence Helps Off the Job Too

BodyIntelligence Posted on September 29, 2016 by Imogen RagoneOctober 10, 2022

This is not quite what I had in mind when I say how you practice yoga can inform how you work at your computer! I’ve written a lot about how body intelligence helps us as professionals and entrepreneurs. Recently my … Continue reading →

Posted in Practice, Women in Business | Tagged alexander technique, awareness, breath, computer posture, constructive thinking, ease, exercise, mindfulness, practice, tension, yoga

Resistance to Ease

BodyIntelligence Posted on September 15, 2016 by Imogen RagoneNovember 23, 2016

Do You Resist Ease? I confess. I do. I do so even though I am fully aware of the benefits of bringing more ease into my life; even though I know specific strategies that can help me to shift from … Continue reading →

Posted in Computers and Technology, Mindset, Productivity | Tagged alexander technique, computer posture, concentrating, ease, effort, hard work, laziness, posture, resistance, stress, tension, thinking, work

7 Tips to Relieve Stress Now!

Simple tips to move you from stress to ease, so you can be more:

  • Productive
  • Confident
  • Comfortable in Yourself


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Recent Blog Posts

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