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Alexander Technique with Imogen Ragone

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Tag Archives: work

Resistance to Ease

BodyIntelligence Posted on September 15, 2016 by Imogen RagoneNovember 23, 2016

Do You Resist Ease? I confess. I do. I do so even though I am fully aware of the benefits of bringing more ease into my life; even though I know specific strategies that can help me to shift from … Continue reading →

Posted in Computers and Technology, Mindset, Productivity | Tagged alexander technique, computer posture, concentrating, ease, effort, hard work, laziness, posture, resistance, stress, tension, thinking, work

Work Smarter, Not Harder

BodyIntelligence Posted on February 27, 2015 by Imogen RagoneNovember 25, 2016

As a woman attempting to go-it-alone in business, there seem to be a never-ending number of behind-the-scenes, administrative tasks to be done, from book-keeping, planning (workshops, presentations, programs), preparing fliers, updating my website, keeping up with my social media presence, … Continue reading →

Posted in Alexander Technique, Women in Business | Tagged attitude, awareness, breath, efficiency, fatigue, pause, posture, strain, stress, tension, work | 6 Replies

7 Tips to Relieve Stress Now!

Simple tips to move you from stress to ease, so you can be more:

  • Productive
  • Confident
  • Comfortable in Yourself


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Recent Blog Posts

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