Tag Archives: burnout

Have You Taken Time for You Today?

BodyIntelligence Posted on by

In my Facebook group, the BodyIntelligence Community, we focus a lot on self-care. In my experience many of us, and women especially, tend to put ourselves last. Self-care, if it’s even on the radar, is quite definitely at the bottom … Continue reading →

What Have You Done For YOU Today?

BodyIntelligence Posted on by

In my new Facebook group, the BodyIntelligence Community, we’re focusing on self care this month. Self care is important for everyone, but I’m especially passionate about advocating it for women, and in particular women in business. In my experience women … Continue reading →