In my last blog I wrote about Alexander Technique Directions (a way of thinking intentionally to encourage natural, healthy coordination) and the way these have been traditionally expressed. Each Alexander teacher develops his or her own ways of putting these … Continue reading →
“What is the Alexander Technique?” is a question I am often asked, so a few weeks ago I wrote a blog giving fifteen simple, one-sentence descriptions of the Alexander Technique. I’ve been posting these, and others, on my Facebook, Twitter … Continue reading →
“What is the Alexander Technique?” This is a question I am often asked, and if you’ve been following me on Facebook, Twitter or LinkedIn you may have noticed that I’ve been occasionally posting simple one-sentence descriptions of the Alexander … Continue reading →
I recently read an article in the London Evening Standard entitled “iPad Hand: the new RSIs.” The article discussed a new type of repetitive strain injury (RSI) which is cropping up due to the way people are using their hands … Continue reading →
Recently I came across a health alert from Johns Hopkins that refers to the Alexander Technique as a therapy, and a couple of weeks ago someone used the word treatment is describing the Technique on my Facebook page. This happens … Continue reading →
This past weekend I attended an event entitled “Hidden Causes of Chronic Conditions: Solving the Puzzle,” which included as its main feature a panel discussion with some of the region’s top alternative therapists (all with traditional medical training or science/research … Continue reading →