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Alexander Technique with Imogen Ragone

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Tag Archives: vulnerability

5 BIG Takeaways from the Pennsylvania Conference for Women

BodyIntelligence Posted on October 6, 2017 by Imogen RagoneOctober 6, 2017

What do Carla Harris, Shonda Rhines, Shawn Achor, Brené Brown, and Michelle Obama have in common? They were all keynote speakers at the Pennsylvania Conference for Women and they were ALL fabulous and inspiring! I was lucky enough to be … Continue reading →

Posted in Women in Business | Tagged belonging, Brené Brown, Carla Harris, compassion, courage, fear, happiness, imposter syndrome, joy, Michelle Obama, overwhelm, passion, Pennsylvania Conference for Women, public speaking, self care, self talk, self-confidence, self-direction, self-worth, Shawn Achor, Shonda Rhimes, smile, stress, thoughts, trust, vulnerability | 2 Replies

Making a Mountain out of a Molehill

BodyIntelligence Posted on August 10, 2016 by Imogen RagoneOctober 10, 2022

  Last week I participated in Amira Alvarez’s “Visibility Challenge” for women entrepreneurs. Each day for seven days we were prompted to take a small action to up our visibility. On Day 5 we were challenged to give a “free … Continue reading →

Posted in Computers and Technology, Mindset, Women in Business | Tagged attitude, computer posture, constructive break, desk stretch, easy, fear, mindset, poise, video, visibility, vulnerability

Power, Presence, Confidence and Vulnerability

BodyIntelligence Posted on July 8, 2014 by Imogen RagoneOctober 20, 2017

What do these things have in common? I have been thinking about this as I prepare for a workshop I’ll be co-presenting with my good friend psychotherapist Miriam Granthier during my visit to the UK this August. We’ll be exploring the body-mind … Continue reading →

Posted in Body Language | Tagged Amy Cuddy, confidence, high-power poses, posture, power, power poses, vulnerability | 9 Replies

7 Tips to Relieve Stress Now!

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