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Alexander Technique with Imogen Ragone

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Tag Archives: crisis

Grief, Crisis, and the Importance of Self-Care

BodyIntelligence Posted on June 6, 2018 by Imogen RagoneJune 15, 2018

Note: This blog is adapted from my newsletter that went out to my mailing list on May 22, 2018. If you already work with me or are part of my BodyIntelligence Community on Facebook, you probably know that last month … Continue reading →

Posted in Grief, Self Care | Tagged alexander technique, Alzheimer's, care-giving, constructive rest, crisis, death, ease, funeral, gratitude, grief, meditation, mindfulness, Sandy Newbigging, self care | 5 Replies

My Technical Crisis!

BodyIntelligence Posted on June 8, 2016 by Imogen RagoneNovember 23, 2016

I’m taking an unscheduled break this week from my series of blogs on how to improve your productivity, project confidence and feel comfortable with your computer posture. Here’s why. After I published last week’s blog I posted it, as usual, … Continue reading →

Posted in Computers and Technology, Women in Business | Tagged anxiety, breathing, coaching, crisis, experts, getting help, hacking, prevention, self-sufficiency, technology, tension, violation, website backups, website hosting, website security, WordPress | Leave a reply

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Recent Blog Posts

  • Laugh More, Stress Less!
  • The Surprising Power of Singing
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  • How to Deal with the Stress of an Unwelcome Visitor
  • In Praise of Stopping
  • A Time for Action and A Time to Stop
  • How to Say Goodbye to a House
  • 3 Keys to Coping with the Stress of Uncertainty
  • Lessons in Uncertainty
  • The Gratitude Paradox

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