How to Exercise with Ease
Do you like to exercise? I do and I don’t. My preferred types of exercise tend to be gentle. I love to walk, especially out in nature, and I do so virtually every day for about 45 minutes. I also … Continue reading →
Tag Archives: yoga
Body Intelligence Helps Off the Job Too
This is not quite what I had in mind when I say how you practice yoga can inform how you work at your computer! I’ve written a lot about how body intelligence helps us as professionals and entrepreneurs. Recently my … Continue reading →