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Alexander Technique with Imogen Ragone

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Tag Archives: joy

The Surprising Power of Singing

BodyIntelligence Posted on July 31, 2019 by Imogen RagoneJuly 31, 2019

I’ve been thinking a lot about singing lately. I had two very powerful experiences with singing recently that I’m still processing. Let me be clear, I’m not a singer – well, except for singing around the house, and that is mainly … Continue reading →

Posted in Singing | Tagged alexander technique, breathing, caregiver, carer, connection, dementia, ease, joy, mindfulness, poise, posture, presence, self care, singing | 8 Replies

5 BIG Takeaways from the Pennsylvania Conference for Women

BodyIntelligence Posted on October 6, 2017 by Imogen RagoneOctober 6, 2017

What do Carla Harris, Shonda Rhines, Shawn Achor, Brené Brown, and Michelle Obama have in common? They were all keynote speakers at the Pennsylvania Conference for Women and they were ALL fabulous and inspiring! I was lucky enough to be … Continue reading →

Posted in Women in Business | Tagged belonging, Brené Brown, Carla Harris, compassion, courage, fear, happiness, imposter syndrome, joy, Michelle Obama, overwhelm, passion, Pennsylvania Conference for Women, public speaking, self care, self talk, self-confidence, self-direction, self-worth, Shawn Achor, Shonda Rhimes, smile, stress, thoughts, trust, vulnerability | 2 Replies

7 Tips to Relieve Stress Now!

Simple tips to move you from stress to ease, so you can be more:

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