Last week I participated in Amira Alvarez’s “Visibility Challenge” for women entrepreneurs. Each day for seven days we were prompted to take a small action to up our visibility. On Day 5 we were challenged to give a “free … Continue reading →
This week I’m sharing just three things about the mind-body connection I believe it is essential for everyone to know. #1 There is no mind-body connection! It’s much more than that. It is actually mind-body UNITY. They are not separate, … Continue reading →
Stop and think! You may well be puzzled. Thinking? Huh? What has that got to do with computer posture? The answer: Everything! Our mind (thoughts and emotions) and body are inextricably linked. More than connected, they are simply different aspects … Continue reading →
