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Alexander Technique with Imogen Ragone

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Tag Archives: end-gaining

The Secret to Saving Time – Slow Down!

BodyIntelligence Posted on October 19, 2016 by Imogen RagoneOctober 10, 2022

Have you ever had the experience of being in so much of a hurry to get out the door that you dash out without your bag or your keys, and have to come back to get them? Or you’re in … Continue reading →

Posted in Women in Business | Tagged alexander technique, awareness, end-gaining, goals, hurrying, mindfulness, pause, posture, presence, process, rushing, slow down, stress, tension, time

Stop the Busy-ness and Be More Productive Part 2 Crazy Busy? Or a Life That’s Full and Interesting?

BodyIntelligence Posted on April 14, 2015 by Imogen RagoneNovember 25, 2016

In my latest musings on “busy-ness” and productivity, I’ve been thinking about how we, well, think about being busy. There seems to be a growing tendency to “glorify” being busy in a way that emphasizes not only how “productive” we … Continue reading →

Posted in Productivity, Women in Business | Tagged alexander technique, anxiety, awareness, balance, being present, busy-ness, end-gaining, mindfulness, posture, productivity, Sian Beilock, stress, tension | 10 Replies

Spotlight on Wendy Coblentz – Alexander Technique Student

BodyIntelligence Posted on June 24, 2013 by Imogen RagoneNovember 27, 2016

In this latest in my series of interviews with students of the Alexander Technique I would like to introduce Wendy Coblentz. Like most of my interviewees so far, I have never met Wendy in person, but got to know her … Continue reading →

Posted in Alexander Technique, Student Interview | Tagged alexander technique, alexander technique lesson, alexander technique teacher, back pain, breathing, constructive rest, end-gaining, inhibition, pausing, tension, thinking | 9 Replies

I Have Time

BodyIntelligence Posted on May 15, 2013 by Imogen RagoneNovember 27, 2016

Time can be problematic for me. I often feel like I don’t have enough time. I have a fear of being late. I have a fear of being early. I often think tasks are going to take a lot longer … Continue reading →

Posted in Alexander Technique | Tagged breathing, coordination, end-gaining, mindfulness, posture, presence, tension, thinking, thought, time, time mangement | 21 Replies

Save Time by Slowing Down!

BodyIntelligence Posted on January 18, 2012 by Imogen RagoneNovember 29, 2016

Have you ever had the experience of being in so much of a hurry to get out the door that you dash out without your bag or your keys, and have to come back to get them? Or you’re in … Continue reading →

Posted in Alexander Technique, Habit | Tagged alexander technique, awareness, choice, end-gaining, habit, hurrying, pausing, posture, saving time, tension | 20 Replies

7 Tips to Relieve Stress Now!

Simple tips to move you from stress to ease, so you can be more:

  • Productive
  • Confident
  • Comfortable in Yourself


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