The Power of the Pause
In business – indeed in life – having the ability to take a moment to pause before we start any activity, or before we react to any situation that presents itself, is powerful. If we can learn to pause … Continue reading →
Tag Archives: response
There Is No Tiger
As I move toward working with more women in business, and am thinking about all the ways in which the Alexander Technique can support them in their work, I’ve been chatting with my friend Amira Alvarez, who used to be … Continue reading →
New Year’s Resolutions – How can the Alexander Technique help?
This is a time when many of us look back on the year just gone, and forward to the one to come. It is a time for both reflection and planning – and resolutions on how we want to live … Continue reading →