↓
 

BodyIntelligence

Alexander Technique with Imogen Ragone

LEARN ONLINE
  • HOME
  • ABOUT
  • PROGRAMS
    • COACHING
    • ONLINE EASY SELF-CARE PROGRAM
    • CLASSES & EVENTS
    • BOOK CLUB
  • SELF CARE
  • RESOURCES
  • BLOG
  • CONTACT

Tag Archives: self-confidence

5 BIG Takeaways from the Pennsylvania Conference for Women

BodyIntelligence Posted on October 6, 2017 by Imogen RagoneOctober 6, 2017

What do Carla Harris, Shonda Rhines, Shawn Achor, Brené Brown, and Michelle Obama have in common? They were all keynote speakers at the Pennsylvania Conference for Women and they were ALL fabulous and inspiring! I was lucky enough to be … Continue reading →

Posted in Women in Business | Tagged belonging, Brené Brown, Carla Harris, compassion, courage, fear, happiness, imposter syndrome, joy, Michelle Obama, overwhelm, passion, Pennsylvania Conference for Women, public speaking, self care, self talk, self-confidence, self-direction, self-worth, Shawn Achor, Shonda Rhimes, smile, stress, thoughts, trust, vulnerability | 2 Replies

How to Improve Productivity, Project Confidence, and Be Comfortable with your Computer Posture Part 3: Don’t Lose Your Head!

BodyIntelligence Posted on April 28, 2016 by Imogen RagoneNovember 23, 2016

  Your day is getting crazy. You have a long list of work tasks to be completed, but the phone keeps ringing and your ailing parents need you to help them organize their shopping and tell you about their latest … Continue reading →

Posted in Computers and Technology, Women in Business | Tagged alexander technique, atlanto-occipital joint, computer posture, confidence, head, head balance, head-neck-back relationship, head-spine relationship, neck, poise, productivity, self-confidence, sitting posture, tension | 2 Replies

Could the WAY You Sit at Your Computer Affect Your Next Sale?

BodyIntelligence Posted on April 7, 2016 by Imogen RagoneNovember 24, 2016

If you’re like me, you probably spend a lot of time each day working at your computer, more than likely sitting. Perhaps you find yourself hunched over and scrunched up tight, more and more as the day goes on – … Continue reading →

Posted in Computers and Technology, Confidence, Women in Business | Tagged alexander technique, Amy Cuddy, assertiveness, computer posture, confidence, entrepreneurs, high-power poses, posture, power poses, sales, self-confidence, sitting, sitting disease, space | 8 Replies

Confidence to Be Myself

BodyIntelligence Posted on February 29, 2016 by Imogen RagoneNovember 24, 2016

Recently I’ve been thinking a lot about confidence and being myself, and how these two things might intersect. This has been inspired by reading Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy (I’m about half way … Continue reading →

Posted in Confidence, Women in Business | Tagged Amy Cuddy, authenticity, being yourself, confidence, inner power, introvert, Megan Macedo, posture, power, self advocate, self-confidence, shyness, Susan Cain | 2 Replies

7 Tips to Relieve Stress Now!

Simple tips to move you from stress to ease, so you can be more:

  • Productive
  • Confident
  • Comfortable in Yourself


Get your FREE download here.

GET IT NOW!

  • Facebook
  • LinkedIn
  • X
  • Pinterest
  • YouTube

Recent Blog Posts

  • Calming Anchors in Times of Challenge
  • Phone, Purse, Keys, Ease
  • “I Don’t Have To!”
  • Did I Follow My Own Anxiety Advice?
  • 12 Things You Can Do When You’re Feeling Anxious
  • The Lack of Agency was Brutal
  • The Conscious Breathing Paradox
    4 Simple Ways to Get Out of Your Head So Breath Can Flow!
  • Turn Around Your Stressful Triggers with the Alexander Technique
  • 12 Easy Ways to Relieve Stress in 2021
  • 3 Reasons Why You Should NOT Sit Up Straight

Blog Categories

  • Agency
  • Alexander Technique
  • Anchors
  • Anxiety
  • Body Language
  • Breathing
  • Care-Giving
  • Computers and Technology
  • Confidence
  • Constructive Rest
  • Ergonomics
  • Exercise
  • Grief
  • Habit
  • Life Lessons
  • Mind-Body Connection
  • Mindset
  • Overwhelm
  • Pain
  • Pause
  • Posture
  • Practice
  • Productivity
  • Self Care
  • Self Help
  • Singing
  • Stress
  • Student Interview
  • Trauma
  • Travel
  • Walking
  • Women in Business

Blog Archives

© 2022 Imogen Ragone | Privacy Policy | Website design: Imogen Ragone - Weaver Xtreme Theme
↑