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Tag Archives: Brené Brown

The Gratitude Paradox

BodyIntelligence Posted on September 22, 2018 by Imogen RagoneSeptember 22, 2018

I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude. —Brené Brown These days it’s become more or less common knowledge that having a gratitude practice, … Continue reading →

Posted in Self Care, Self Help | Tagged appreciation, attachment, Brené Brown, calm, choice, freedom, gratitude, gratitude practice, intention, mood, outcome, paradox, permission, possibility, shoulds, stress, thankful, thanks, well-being | 4 Replies

5 BIG Takeaways from the Pennsylvania Conference for Women

BodyIntelligence Posted on October 6, 2017 by Imogen RagoneOctober 6, 2017

What do Carla Harris, Shonda Rhines, Shawn Achor, Brené Brown, and Michelle Obama have in common? They were all keynote speakers at the Pennsylvania Conference for Women and they were ALL fabulous and inspiring! I was lucky enough to be … Continue reading →

Posted in Women in Business | Tagged belonging, Brené Brown, Carla Harris, compassion, courage, fear, happiness, imposter syndrome, joy, Michelle Obama, overwhelm, passion, Pennsylvania Conference for Women, public speaking, self care, self talk, self-confidence, self-direction, self-worth, Shawn Achor, Shonda Rhimes, smile, stress, thoughts, trust, vulnerability | 2 Replies

Being Yourself as a Female Entrepreneur: An Interview with Megan Macedo

BodyIntelligence Posted on March 30, 2016 by Imogen RagoneNovember 24, 2016

  I recently had the opportunity to interview Megan Macedo. In the interview she shares, among other things, her thoughts on the challenges of being a female entrepreneur and how she deals with stress and overwhelm. Megan has a marketing consultancy, … Continue reading →

Posted in Women in Business | Tagged being yourself, Brené Brown, female entrepreneur, marketing, Megan Macedo, overwhelm, productivity, self care, stress | Leave a reply

Lighten Up! It’s Good for You and It’s Good For Business

BodyIntelligence Posted on January 4, 2016 by Imogen RagoneNovember 24, 2016

The other day a friend, who’s also an entrepreneur, and I were chatting, both feeling a little down and stuck on our own work projects. As we chatted we started making silly suggestions to each other with ideas for each … Continue reading →

Posted in Productivity, Women in Business | Tagged alexander technique, Brené Brown, concentration, creativity, entrepreneur, humor, Marjorie Barstow, narrow focus, open focus, overwhelm, play, playfulness, posture, silly, thinking | 6 Replies

Overwhelmed is Exactly How You Should Be Feeling Right Now!

BodyIntelligence Posted on October 28, 2015 by Imogen RagoneNovember 25, 2016

This may seem an odd statement, especially as I’m currently offering programs to help women solo entrepreneurs manage overwhelm. Please bear with me. It’s absolutely relevant, and not contradictory. In fact, if you are feeling overwhelmed right now, it is absolutely … Continue reading →

Posted in Overwhelm, Women in Business | Tagged acceptance, awareness, Brené Brown, entrepreneur, fight or flight, overwhelm, solo entrepreneur, stress, women entrepreneurs | 6 Replies

7 Tips to Relieve Stress Now!

Simple tips to move you from stress to ease, so you can be more:

  • Productive
  • Confident
  • Comfortable in Yourself


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